| Original language | English |
|---|---|
| Title of host publication | Essentials of Strength Training and Conditioning |
| Editors | T Baechle, R Earle |
| Publisher | Human Kinetics |
| Edition | 3rd Ed |
| ISBN (Print) | 9780736058032 |
| Publication status | Published - 2008 |
Keywords
- warm up
- flexibility
- types of stretching
- static stretching techniques
- dynamic stretching techniques