Original language | English |
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Title of host publication | Essentials of Strength Training and Conditioning |
Editors | T Baechle, R Earle |
Publisher | Human Kinetics |
Edition | 3rd Ed |
ISBN (Print) | 9780736058032 |
Publication status | Published - 2008 |
Keywords
- warm up
- flexibility
- types of stretching
- static stretching techniques
- dynamic stretching techniques