Warm-Up and Flexibility Training

Ian Jeffreys

Research output: Chapter in Book/Report/Conference proceeding › Chapter › peer-review

Original language	English
Title of host publication	Essentials of Strength Training and Conditioning
Editors	G Haff, N Triplett
Place of Publication	Champaign IL
Publisher	Human Kinetics
Edition	4th
ISBN (Print)	9781492501626
Publication status	Published - 2015

Keywords

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title = "Warm-Up and Flexibility Training",

keywords = "warm up, flexibi, types of stretching, static stretching techniques, dynamic stretching techniques",

author = "Ian Jeffreys",

year = "2015",

language = "English",

isbn = "9781492501626",

editor = "G Haff and N Triplett",

booktitle = "Essentials of Strength Training and Conditioning",

publisher = "Human Kinetics",

edition = "4th",

}