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“Unseen strategies” what can the experience of Aphantasia teach us about cognitive strategies in memory?

Samuel John Hayes*, Gareth Edward Miles, Sarah Anne Evans

*Corresponding author for this work

Research output: Contribution to journal › Article › peer-review

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Abstract

Aphantasia, originally characterised by a deficit in visual mental imagery, has been expanded to included deficits in other modalities of mental imagery e.g., auditory imagery. As these forms of imagery are considered to be key components of memory rehearsal, encoding and recall, Aphantasia has inspired much quantitative research exploring its relationship with memory. A qualitative methodology is employed here to explore compensatory strategies which quantitative findings suggest. Through Thematic Analysis, three subordinate themes are identified (Semantic Reliance, Condensation of Inner Speech, and External Recoding) representing possible compensatory strategies for further investigation in quantitative research. Findings additionally include supporting evidence of memory deficits and refute claims of metacognitive deficits among Aphantasic individuals.

Original languageEnglish
Article number101215
Number of pages14
JournalNew Ideas in Psychology
Volume80
Early online date25 Oct 2025
DOIs
Publication statusPublished - 1 Jan 2026

Keywords

  • Aphantasia
  • Compensatory strategies
  • Inner speech
  • Memory
  • Mental imagery
  • Visual imagery

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