Motor Learning: Applications for Agility - Part Two

Ian Jeffreys

Research output: Contribution to journalArticlepeer-review


Part 2 of this 2-part article looks at how motor learning theories can be applied to the effective delivery of agility sessions. It also outlines an agility development system that can be used to construct a long-term development program for locomotive agility.
Original languageEnglish
Pages (from-to)10-14
JournalStrength and Conditioning Journal
Issue number6
Publication statusPublished - 2006


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