Research output per year
Research output per year
Personal profile
Research interests
Adnan recently completed his 6 year PhD in the University of Northampton evaluating the effects of Whole Body Cryotherapy for sports recovery and performance. Adnan previously completed his MRes in Bangor University and graduated from Cardiff University. Besides cryotherapy, other research interests include exercise-induced muscle damage and the repeated bout effect, post-exercise recovery methods, thermoregulation, extreme environments (i.e. hot, cold, hypoxic) and the mechanisms of ageing. Potential project collaborations on any of these topics are welcomed, as well as project supervision.
Teaching interests
Adnan has recently joined the team as a Lecturer in Sport and Exercise Science, currently module leader for Measurement and Evaluation of Human Performance; Exercise Physiology 2 and Introduction to Sports Science for Coaching (both online and on-campus modules), as well as teaching Exercise for Special Populations. Adnan is a specialist in Exercise Physiology with previous teaching experience covering Anatomy, Physiology, Research Methods/statistics and Study Skills, as well as leading undergraduate dissertation supervision.
Other Interests
Sports/fitness with several years competitive running experience (800m)
Languages - Spanish (fluent), French (semi-fluent)
Professional member of BASES
Full member of the Physiological Society
Education/Academic qualification
Sports Science, PhD, University of Northampton
May 2015 → Aug 2021
Award Date: 18 Oct 2021
Sport and Exercise Physiology, MRes, Bangor University
Sep 2012 → Sep 2013
Award Date: 30 Jul 2014
Physiology, BSc (Hons), Cardiff University
Sep 2008 → Jul 2011
Award Date: 15 Jul 2011
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The Comparative Effect of Different Timings of Whole Body Cryotherapy Treatment With Cold Water Immersion for Post-Exercise Recovery
Haq, A., Ribbans, W., Hohenauer, E. & Baross, A., 6 Jul 2022, In: Frontiers in Sports and Active Living. 4, 940516.Research output: Contribution to journal › Article › peer-review
Open AccessFile -
The Effect of Repetitive Whole Body Cryotherapy Treatment on Adaptations to a Strength and Endurance Training Programme in Physically Active Males
Haq, A., Ribbans, W., Hohenauer, E. & Baross, A., 25 Mar 2022, In: Frontiers in Sports and Active Living. 4, 10 p., 834386.Research output: Contribution to journal › Article › peer-review
Open AccessFile3 Downloads (Pure) -
Whole Body Cryotherapy for Sports Recovery and Performance: Is it as cool as it seems?
Haq, A., Jun 2022, The Sport and Exercise Scientist, 72, p. 28-29.Research output: Contribution to specialist publication › Article
2 Downloads (Pure) -
The Comparative Effect of Different Timings of Whole Body Cryotherapy Treatment with Cold Water Immersion for Post-Downhill Run Recovery
Haq, A., Ribbans, W. & Baross, A., Nov 2021.Research output: Contribution to conference › Paper › peer-review
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The Effect of Repetitive Whole Body Cryotherapy Treatment on Adaptations to a Strength and Endurance Training Programme
Haq, A., Baross, A. & Ribbans, W., Nov 2021.Research output: Contribution to conference › Paper › peer-review