Does intensity matter when using the Nordic hamstring exercise to improve strength and fascicle length? Or is the Razor hamstring curl a suitable alternative?

Christopher W. Pollard, David A. Opar, Morgan Williams, Matthew N. Bourne, Ryan G. Timmins

Allbwn ymchwil: Cyfraniad at gynhadledd › Papur › adolygiad gan gymheiriaid

Ôl bys

Gweld gwybodaeth am bynciau ymchwil 'Does intensity matter when using the Nordic hamstring exercise to improve strength and fascicle length? Or is the Razor hamstring curl a suitable alternative?'. Gyda’i gilydd, maen nhw’n ffurfio ôl bys unigryw.

Amaethyddiaeth a Bioleg